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Option #1 -
12 week Transformational Nutrition Coaching Program
- A nutritional reset cleanse to kickstart your personal transformation. This is a whole food, nourishing cleanse designed to bring your body back into balance, like a "reset button" for your health.
- Your Physical Nutrition - hunger cues, digestive health, hormones
- Your Physical Environment - lifestyle, sleep & rest
- Your Mental Environment - stress management & boundaries
- Your Spiritual Environment - relationships
nourish your body, elevate your energy, and create the life you
- 12 1:1 coaching sessions
- A workbook with done-for-you support tools & resources:
- Daily check-lists to help keep you on track
- Shopping lists to simplify your life
- Detox journal to keep track of your symptoms and progress
- Recipes & meal plans to keep you nourished and satisfied
Payment Plan
One Payment
select the plan that works best for you:
12 Week Transformational Nutrition Coaching Program
12 Week Transformational Nutrition Coaching Program
Option #2 -
6 Session Health & Wellness Coaching Package
Designed for those who prefer a shorter commitment, this 6- session coaching package is tailored to your unique needs and goals. Together, we'll dive deep into the areas that matter most to you, providing focused, actionable strategies for lasting transformation. Perfect for clients looking for flexibility with a results-driven approach.
- Uncover the root causes of your symptoms
- Co-create a personalized action plan tailored to meet your specific goals
- Focus on small, actionable habit changes that you can stick to
Option #3 -
Individual 1:1 Coaching Session
Designed for those seeking to continue the coaching relationship following the Transformational Nutrition Coaching Program or the 6- Session Health & Wellness Coaching Package. Or, this is for you if you're seeking an a la carte option.
Together, we'll dive deep into the areas that matter most to you, providing focused, actionable strategies for lasting transformation. Perfect for clients looking for flexibility with a results-driven approach.
- Uncover the root causes of you symptoms
- Co-create a personalized action plan tailored to meet your specific goals
- Focus on small, actionable habit changes that you can stick to
Luminous Health Coaching is for you if you're ready to dive into your health and create sustainable habit changes for lasting transformation. If you're committed to showing up and doing the work, you're in the right place!
The 12 Week Transformational Nutrition Program is ideal for individuals who want a comprehensive and structured journey into improving their health and wellness. You'll receive a guided workbook filled with tools and resources, and the program will be personalized to your unique goals. This proven method has helped thousands transform their lives.
The 6-Session Health & Wellness Coaching Package is perfect if you're looking for a shorter, more flexible option. Together, we'll focus on the areas that matter most to you for targeted growth and support.
Results vary based on your personal goals. Common outcomes include improved energy, balanced hormones, better sleep, effective stress management and improved digestive health. We'll focus on creating and implementing small, consistent habit changes to help you reach your desired outcomes.
We begin implementing personal strategies right from the start. Many clients notice positive shifts, like mental clarity and improved energy, within the first couple of weeks.
By the end of our time together, you'll have the tools, strategies and confidence to maintain your results long-term. If you'd like continued support or want to explore new goals, you're always welcome to book individual follow-up coaching sessions whenever you need.
